This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Latest Episodes
Emergency Update From Brad
A quick update from Brad
Is Your Running App Secretly Sabotaging You?
Learn more about SmartRunning here. Is it safe to let AI be your running coach after 50?In this episode, Brad and Coach Lindsey pull back the curtain on artificial int...
The Protein Myth That’s Aging Runners Faster
Coach Lindsey chats to Professor Mike Stroud - British physician, gastroenterologist and polar explorer - about the myths runners believe.We unpack why most athletes o...
The 1 Habit Sabotaging Over-50 Fitness
Welcome to this episode of the Faster Beyond 50 Podcast with Brad Nadauld and Coach Lindsey Parry - where we help runners over 50 train smarter, recover faster, and st...
From 1:38 to 1:27: How David Hoskin Got Faster After 50
Lindsey flies solo with Kiwi-in-Denmark runner David Hoskin, who’s on fire at the moment, six (now seven!) PBs from 5K to half-marathon in 2025. They unpack the master...